Getting sober is the first step. Building the sober life you deserve is the next.
You have dreams of what you want to accomplish in life. But what stops you? Work, family, financial pressures and the hectic pace of your sobriety and daily life gets in the way.
If you’ve forgotten what it’s like to dream big and passionately pursue something you want to do…
if you wish you had a friend and mentor who thinks like you, who's been through addiction, and who can inspire you to achieve big goals…
if you need someone who can guide you to the people, strategies, and resources you’re looking for, opt-in (at right) for the FREE Workbook and let’s start working together to create your best sober future.
Affordable personal development!Oola is the only lifestyle framework that combines an eLearning platform with a support system that encourages community and accountability. Oola is designed for people who want real results in their pursuit of balance, growth and purpose. Click below to find out more!
Oola is short for Ooh-la-la: it’s what recovery feels like when you’re happy, growing, and looking forward to what the world has in store for you. It’s the feeling you get when you’ve landed that better job, grown a bigger business, or watched your kids succeed at something they’re passionate about.
It’s what you tell yourself when you’ve bought that dream house, saved your first $10,000, or paid off the last of your debts. It’s the confidence you feel being fit and date-night ready for the first time in years—or the sense of wonder and enchantment you feel on your first trip to Paris with friends.
Whatever rocks it for you, Oola means living a sober life firing on all cylinders—joyful, wholehearted, and ready to take advantage whenever good times and opportunities appear.
Oola is also the proven formula for getting back on track and finding balance in our unbalanced world.
More than 20 years ago, two holistic physicians—Dr. Dave Braun and Dr. Troy Amdahl— created Oola to help people establish new habits, practice new ways of living, and take those daily actions that are key to bringing life into balance, then keeping it that way on an ongoing basis. Today, “The OolaGuys” are international bestselling authors, social media influencers, personal growth experts, and founders of Oola Coaching with countless successful clients around the world—as well as a global network of professionally trained Oola Certified Coaches like me to help you pursue your best life in recovery.
I've made it my mission to bring the Oola Lifestyle Framework to women in recovery with coaching and accountability so they can live a life of less stress and more balance while building the dream sober life they deserve.
"Thank you for getting me moving in a more productive frame of mind and recognizing my squirrel routine instantly. You rock Melissa Wilson!"