Build a Life You Can Be Proud Of
I want quality of life. 

As I watch my reflection change in the mirror each day and as I watch my children grow up faster than I desire them to, I’m reminded that life goes WAY too fast and I’m not getting any younger. 

Today is the only day that matters, and that’s why I choose to wake up each day and enjoy it to the best of my ability. I’m cultivating the habit of being fully present for each day.
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I want to not be so hard on myself. 

People tell me to be kind to myself frequently. I hear it A LOT. Actually, it might just be the thing I hear the most from people

I make the effort each day to change my habitsespecially my mindset. I’m becoming my own best friend.
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I want to feel better in my skin. 

I want to keep my body feeling good as I age. I want to have as much energy as possible. I’m the only one who can take care of me and my body. I choose to treat my health as my #1 priority.
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I want to be the best I can be. 

Physically. Emotionally. Mentally. This is the direction I’m taking my life. These are my goals. It all comes down to habits, mindset, nutrition, fitness … and a lot less stress and emotional eating!
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These are my goals. 
What are your goals? Comment below. 




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