Many people are aware of the benefits of yoga for the mind and body, such as stress reduction and better sleep. But, did you know that yoga helps with addiction recovery as well?
Most treatment modalities are turning towards a holistic approach to addressing addiction, and many use yoga as a complementary practice.
Getting sober was the first step.
Building the dream life you deserve is the next step.
Grab your copy of the Happy, Sober, and Balanced Workbook today to get started.